Ovia apps are a free benefit for members, dependents

Life changes. Your health questions do, too.

Whether you’re tracking your cycle, trying to conceive, preparing for pregnancy, raising a child, or navigating menopause, the Ovia by Labcorp apps can help you understand what’s happening and what to do next.

MESSA partners with Ovia Health by Labcorp to give MESSA members and covered dependents access to personalized reproductive health, pregnancy and parenting support.

Cycle tracking   |   Fertility   |   Pregnancy   |   Parenting   |   Menopause   |   Get the apps

tracking cycle

Tracking your cycle

Ovia’s cycle-tracking experience is designed to help users move from simply knowing when their period starts to understanding the bigger picture. The app offers:

  • Menstrual cycle tracking
  • Period predictions
  • Ovulation and fertility predictions
  • Hormonal phase tracking
  • Educational content
ttc

TTC support

If you’re trying to conceive, the Ovia app features:

  • Cycle and ovulation tracking
  • A “fertility score” that indicates the likelihood of conception on any given day
  • Personalized fertility calendar
  • Health and symptom tracking
  • Articles and guidance on fertility, timing and reproductive health
  • Care Team support
pregnancy

Support for a healthy pregnancy

The Ovia app offers a comprehensive pregnancy experience, including:

  • One-on-one support 24 hours a day, 365 days a year with Ovia health coaches and nurses

  • Personalized updates on your baby’s growth and what to expect

  • Daily symptom and health tracking
  • Real-time feedback and alerts that can identify potential concerns early and prompt you to contact your OB if necessary

  • Post-partum care for new moms, who need a little TLC themselves during the “fourth trimester”

  • Tailored articles and programs based on your health history and stage of pregnancy
parenting

Parenting support for newborns and beyond

The Ovia Parenting app provides expert support and content starting at the newborn stage and going through age 17, featuring:

  • Collaborative tracking for feedings, diapers, sleep and routines
  • Illustrated milestone checklists
  • Personalized daily updates based on your child’s age
  • Educational resources for newborn care, breastfeeding, emotional development, parenting styles, child behavior and more
  • Wellness tools for parents, including emotional wellness tools and daily checklists
menopause

Demystifying perimenopause & menopause

This phase of life can be as confusing as adolescence — maybe more so. The Ovia app focuses on tracking, insight and expert support to make sense of it.

  • Track changes in cycles, moods, hot flashes, sleep, and more over time to reveal patterns
  • Personalized daily guidance with content tailored to your health history, goals and symptoms
  • 1:1 access to menopause specialists
  • Mental and emotional health support for the psychological side of menopause, not just physical symptoms
  • Resources on symptom management, hormone therapy, and treatment options

How do I get started?

MESSA members and covered dependents have free access to the Ovia and Ovia Parenting apps as a benefit. To get started:

  • 1
    Download the Ovia or Ovia Parenting app from the Apple App Store or Google Play
  • 2
    Select “I have Ovia Health as a benefit” during signup
  • 3
    Enter MESSA as your health plan

Download the app that’s right for you

App Store

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Google Play

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