Mindfulness | Movement | Nutrition
3 Keys to Workplace Wellness
Join MESSA on Sept. 27 for our annual MESSA Worksite Wellness Conference, where you can learn about the importance of wellness in the workplace while gaining the tools and information needed to set up a program for you and your colleagues.
Learn how to develop a lifestyle that blends mindful eating, moving and living by building lasting habits.
Presenter: Kristen Brogan, dietitian and author