MESSA Worksite Wellness Program
MESSA’s Worksite Wellness program engages employees throughout the year, focusing on three key elements to provide work-life balance and overall well-being:
Our customized wellness plans will help you change your worksite culture to promote activities to reduce health risks and improve healthy behaviors.
MESSA Wellness provides resources, tools and inspiration to MESSA members who want to start a worksite wellness program, jumpstart an existing program or work on their own personal wellness journey.
Call 800.292.4910 or email healthy@messa.org to connect with MESSA Health Promotion Consultant Rhonda Jones and get help setting up a worksite wellness workshop for your group.
MESSA WELLNESS VIDEOS
Having trouble falling asleep? MESSA Health Promotions Consultant Rhonda Jones shares three tips to help.
View more MESSA Wellness videos at youtube.com/MESSAhealth.
More from MESSA Wellness
View resources from our previous Worksite Wellness Conferences.
Get started today
MESSA wants to empower our members to live long and live well.
The Worksite Wellness Toolkit offers guidance, strategies and resources for starting your own worksite wellness program.
Download it to get started today.
MESSA’s medical case management nurses provide members and covered dependents with one-on-one support for serious illnesses or injuries that may require intensive or long-term care. Learn more.
Teladoc Chronic Condition Management
Teladoc offers free programs for qualifying members and covered dependents to provide support for diabetes management, diabetes prevention and weight loss and hypertension management. Learn more.
Teladoc Health
You can get the medical and mental health care you need with your computer or the Teladoc app on your phone or tablet. Learn more.
Ovia
A trio of apps that supports your journey from fertility through pregnancy, parenting and menopause. Learn more.
MyStressTools
A suite of stress management and wellness resources available for free to MESSA members to help manage stress and anxiety. Learn more.
AbleTo
A specialized 8-week program available for members and covered dependents 18 years and older to nurture your mental health. Learn more.
MESSA Wellness Pros: Wellness Wednesdays
Members are invited to become MESSA Wellness Pros by joining MESSA Health Promotion Consultant Rhonda Jones for Wellness Wednesdays, taking place on the third Wednesday of every month.
Jones will host two Zoom meetings on each Wellness Wednesday — one starting at 7 a.m. and another beginning at 4 p.m. You can choose which meeting time works best for you and make it a part of your monthly routine.
The dates for the 2025-26 Wellness Wednesdays are:
Register for the 7 a.m. meetings
Register for the 4 p.m. meetings
After registering, you’ll receive a confirmation email containing information about joining the meeting.
Blue365 offers access to exclusive wellness deals.
FREE MESSA POSTERS (PRINTABLE PDFs)
PREGNANCY AND CHILDBIRTH
Breast Pumps
Lactation Consultants
Benefits are available for Choices and MESSA Account-Based Choices (ABC) plans with a prescription from your doctor.
Well-Baby Visits
MESSA pays for child care visits and recommended immunizations: 0-35 months = 6 visits/year, 36-47 months = 2 visits/year, 47+ months = 1 visit per year.
NURSELINE: 800.414.2014 ( Ask a registered nurse 24/7 )
FREE PREVENTIVE CARE AND IMMUNIZATIONS
MESSA health plans include coverage for In-network preventive care services, adult and child immunizations, cancer screenings, flu shots and more. This coverage helps members stretch their health care dollars and limit their out-of-pocket costs.
The following links guide you to the current preventive care recommendations of the Affordable Care Act through the federal website. For additional information, please contact your doctor or call MESSA Member Services at 800.336.0013