2026 Spring Worksite Wellness Conference: Wired for Wellness
Thank you to those who attended MESSA’s 2026 Spring Worksite Wellness Conference on May 8. Please see below for videos and handouts from the sessions.
Wired for Wellness
Presenter: Rhonda Jones, MESSA health promotion consultant
Watch the video
Presentation
Protecting Your Mental Health While Consuming Media
Presenter: Dr. Jeff Gardere, clinical psychologist
Watch the video
Motion is Medicine: Movement, Mood & Mental Health
Presenter: Kristen Brogan, yoga instructor and movement specialist
Watch the video
Presentation
Handouts
Cooking for a Healthier Mind: Preparing Your Own Food Supports Mental Health
Presenter: Evelyn Stokes, professional chef
Watch the video
Get tips and the recipe
LEA & MESSA: Health & Wellness
Presenter: Aime Van Horn, Livonia Public Schools English language program leader and Livonia Education Association professional services director
Watch the video
Presentation
Zeeland Public Schools wellness initiatives
Presenter: Sarah Stone, Zeeland Public Schools nutritional services director
Presenter: Aaron Nienhuis, Zeeland Public Schools transportation director
Watch the video
Presentation