Winter Crunch Salad

Winter Crunch Salad You’ll want seconds — and probably thirds — of this robust green salad that is bursting with flavor. The hearty greens hold up under the bold vinaigrette through to the next day. If you don’t finish it off with dinner, you can have the leftovers for lunch. 1/3 [...]

Winter Crunch Salad2022-02-14T09:13:34-05:00

Become a MESSA Wellness Pro

Become a MESSA Wellness Pro Worksite wellness programs can be a game-changer, helping to create a supportive culture of wellness among colleagues. These days, we can all use as much support as we can get. That’s why MESSA Health Promotion Consultant Rhonda Jones is starting a “Wellness Pros” program that will allow [...]

Become a MESSA Wellness Pro2021-12-02T16:12:46-05:00

Happy holidays?

Happy holidays? How to cope when it doesn’t feel like the most wonderful time of the year Looking out the living room picture window, you can see the snow gently falling from the night sky, blanketing everything in a fluffy white sheet that glows softly in the moonlight. The aroma of baking [...]

Happy holidays?2021-12-03T08:50:57-05:00

Reminder: Your MESSA deductible resets Jan. 1

Reminder: Your MESSA deductible resets Jan. 1 MESSA deductibles will reset on Jan. 1 and run the calendar year through Dec. 31. Health plan deductibles are similar to the deductibles on your auto and homeowner’s insurance. It’s a fixed amount you must pay before MESSA begins to pay your claims. For MESSA [...]

Reminder: Your MESSA deductible resets Jan. 12021-12-01T11:20:07-05:00

It’s time for your flu shot

It’s time for your flu shot It’s always important to get your flu shot, but health experts say it’s even more critical this year to protect yourself and your community. The measures taken last winter to mitigate the spread of the COVID-19 had the side benefit of helping to reduce the number [...]

It’s time for your flu shot2021-12-01T11:13:57-05:00

MESSA launches new app

MESSA launches new app Your MyMESSA account in the palm of your hand MESSA is excited to announce the launch of our brand-new mobile app, giving you access to information about your MESSA health benefits anytime and anywhere. In the MESSA app, you can check the status of your deductible, as well [...]

MESSA launches new app2021-12-01T11:04:38-05:00

New home delivery pharmacy in 2022

New home delivery pharmacy in 2022 Optum Rx is new home delivery pharmacy starting 1/1/22 Starting Jan. 1, 2022, Optum Rx will provide home delivery and other prescription services for MESSA members with a MESSA ABC, Choices or Essentials by MESSA plan. If you don’t receive prescriptions in the mail, it’s [...]

New home delivery pharmacy in 20222022-07-28T10:05:46-04:00

Mental health support from Ovia

Mental health support from Ovia You’re not alone in your parenting journey From planning to pregnancy to parenthood, Ovia’s trio of apps provide personalized support for MESSA members every step of the way — including mental health support. Stressors come in many forms for parents and parents-to-be: sleep deprivation, infertility struggles, hormonal [...]

Mental health support from Ovia2021-12-01T11:26:52-05:00

Avocado chocolate pudding

Avocado chocolate pudding The holidays are full of indulgences, but you can feel good about serving up this decadent pudding made with a superfood that’s loaded with vitamins, potassium and healthy fats. 2 medium ripe avocados, peeled, pitted and chopped 1/3 cup unsweetened cocoa powder 1/4 cup honey, maple syrup or other [...]

Avocado chocolate pudding2021-12-01T10:33:16-05:00
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