Register now for April 30 event

Finding normalcy in 2021 is top of mind for many MESSA members and their families. While a return to how things used to be may not be possible just yet, we can move forward in a positive way.

To that end, join MESSA Health Promotion Consultant Rhonda Jones on April 30 for MESSA’s Spring Worksite Wellness Conference: Springing Forward in 2021.

Using the key elements of mindfulness, movement and nutrition as a springboard, attendees will learn strategies to move forward with a healthy mindset. They’ll also gain the tools to create a positive work culture by starting their own worksite wellness program or breathing new life into an existing one.

Guest speakers so far confirmed, with more to come, include:

Jim Porter, president and founder of StressStop.com, will teach techniques that help build resilience and effectively manage stress. He will also demonstrate the powerful tools available at mystresstools.com.

Fabiola Gaines, founding partner and director of nutrition services for Hebni Nutrition Consultants, will teach attendees the difference between “good” and “bad” salads; how to create great tasting salads that are high in nutrition; and the secret to making a green goddess spinach dressing that is naturally sweet and lower in calories.

This free event for MESSA members will be held via Zoom; registration is required. Learn more and register at messa.org/wellness.