MESSA’s Fall Worksite Wellness Conference: Filling Your Bucket

MESSA’s 2025 Fall Worksite Wellness Conference was designed to help you refill your bucket — with support, community and actionable strategies.

The online event was hosted by MESSA Health Promotion Consultant Rhonda Jones on Oct. 9. If you missed it, you can watch the presentations online.

Practical ideas on the power and value of worksite wellness programs
Presenter: MESSA Health Promotion Consultant Rhonda Jones

Buckets, Dippers and Lids: Secrets to Full Bucket Living
Presenters: Bestselling author Carol McCloud and motivational speaker Deena Brown

Hinge Health: Get Moving Beyond Your Pain
Presenter: Christynne Helfrich, Hinge Health doctor of physical therapy

Menopause: What to Know and How Ovia Can Help
Presenter from Ovia Health

Lessons learned from the ACTION student group from Okemos High School
Presenter: Rachel Freeman-Baldwin, English teacher and adviser for the student group All Connecting To Improve Our Neighborhoods

Nutrition to Support Energy, Focus and Mood
Presenter: Roniece Weaver, Hebni Nutrition Consultants