Hummus & veggie wrap

This light and refreshing wrap bursts with flavor and is quick and easy to prepare. Make two or three of them for a light snack or prepare a couple dozen to serve as an appetizer for a dinner party. Add some fresh mint leaves for a pleasant, flavorful experience.

• 4 tablespoons of hummus
• 2 whole grain tortillas
• ¼ bell pepper, thinly sliced
• ½ carrot, halved and thinly sliced
• 1 small cucumber, halved and thinly sliced
• Leafy greens
• ¼ cup fresh mint leaves (optional)

Spread the hummus across the entire wrap. Add pepper, carrot and cucumber strips across the middle of the wrap from one end to the other. Sprinkle leafy greens on top. Add fresh mint leaves if desired. Don’t overstuff the wrap. Tightly roll it up.

Per wrap: 212 calories; 5g fat; 1g saturated fat; 466mg sodium; 0mg cholesterol; 36g carbohydrates; 5g dietary fiber; 7g sugars; 8g protein; 404mg potassium.

Source: Livongo