New Teladoc Weight Management program coming in 2025 One-on-one coaching, personalized plans help support your health goals The journey to weight loss can be challenging, but starting Jan. 1, the Teladoc Weight Management program could help lead you down an easier path to a strong, healthier you. And along the way, [...]
Apple pumpkin crisp Apple and pumpkin are the flavors of fall, and we love them even more when they’re combined. This tasty dessert pairs a superfood (pumpkin!) with loads of fruit (apples!) and tops it all off with a nutrient-packed nut (pecans!). Whether you make this for dessert at home or bring [...]
Don’t let cold weather freeze your workout routine Exercising and body movement is key for winter fitness The days are shorter, the nights are longer and the temperatures are plunging. Makes it tempting to stay under the covers for a while, doesn’t it? Who wants to exercise when you can sit [...]
No Bake Energy Bites The joke is that families with kids involved in extracurricular activities have the choice of eating dinner at 4 p.m. or 8:30 p.m. When you don’t have time for an early dinner, a handful of these no-bake energy balls will keep everyone fueled up until you finally [...]
Reduce risk, manage weight with Teladoc Diabetes Prevention If you are struggling to control your weight and looking to transform into a stronger, healthier you, the Teladoc Diabetes Prevention program may be the answer. The program, offered to qualifying MESSA members and covered dependents, gives you tools necessary for a successful [...]
C-section rates on the rise Ovia offers expert help for your pregnancy Cesarean section birth rates for MESSA members are higher than both the state and national averages, a trend that experts say is a cause for concern. Factors driving the trend include more patients with gestational diabetes, higher body weight, [...]
MESSA has options Find the right health plan combination that works for you When we say MESSA has options, we really mean it. We have our MESSA ABC health plans, MESSA Choices plans, Balance+ — which we launched just last year — and Essentials by MESSA, plus several prescription plans. In fact, [...]
Fall Worksite Wellness Conference: Reimagining Your Wellness Journey Save the date for MESSA’s Fall Worksite Wellness Conference: Reimagining Your Wellness Journey. This virtual event is set for Oct. 4 and free for MESSA members. Both at work and at home, wellness can and should be a part of your everyday life. Join [...]
MyMESSA member portal has a new look Your MyMESSA account makes it easy for you to stay on top of your MESSA benefits, and we’ve made it even better for you. We reorganized the menus with your needs in mind and gave it a little facelift. The result is a user-friendly member [...]
New 5-Tier Rx plan could save you $$ Coming in 2025: MESSA’s new 5-Tier Rx plan. MESSA’s new prescription plan is exciting for MESSA members for a few reasons. (Yes, we just used the word “exciting” to describe a prescription plan.) First, switching to 5-Tier Rx could save you up to 10% [...]
